This comprehensive diet and exercise monitoring tool with integrated health coaching aims to assist users in achieving their wellness objectives. Emphasizing the effectiveness of recordkeeping, the platform offers a straightforward approach for tracking water intake, fruit and vegetable consumption, HMR meals, weight progress, and exercise-related calorie expenditure through its in-built physical activity estimator. Additionally, the application provides digital coaching functionalities including health insights, tactics, and menu suggestions to sustain user motivation.
By establishing and upholding goal commitments and cultivating healthy routines conducive to long-term well-being, individuals can seamlessly incorporate sustainable practices into their daily regimen. Whether adhering to an HMR regimen or adopting the foundational principles of the program, this application offers valuable utility for a diverse range of users.
Overview
HMR is a Freeware software in the category Home & Hobby developed by HMR Weight Management Services Corp..
The latest version of HMR is 3.4.7, released on 09/02/2024. It was initially added to our database on 09/02/2024.
HMR runs on the following operating systems: iOS.
Users of HMR gave it a rating of 3 out of 5 stars.
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